Keyvan Shovir
3 min readApr 18, 2020

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A Culinary Journey: From Ancient Persia to Modern Vegetarianism
A Culinary Journey: From Ancient Persia to Modern Vegetarianism

As I reflect on my journey from Tehran, Iran, to California, USA, I am struck by the profound differences in food culture and the politics behind it. Moving to the United States at the age of 28 in 2011, I was introduced to a melting pot of cuisines, languages, and traditions from around the world. This experience not only broadened my culinary horizons but also made me acutely aware of the complexities surrounding food in different cultures.

The Shocking Reality of Fast Food in the US

One of the most startling revelations for me was the prevalence of obesity in the United States, a phenomenon I couldn’t help but link to the abundance of fast food, particularly in poorer neighborhoods. Fast food is omnipresent, affordable, and designed for convenience — a stark contrast to the food culture I grew up with in Iran.

The Iranian Approach to Meal Preparation

In Iran, preparing a meal is a slow, communal process, often involving the entire family. Young men typically handle the grocery shopping, while younger women prepare the ingredients. The final cooking is done by the mother or grandmother, who infuse the dishes with generations of culinary wisdom. This approach to food is deeply ingrained in Iranian culture, reflecting a history that dates back to the sixth century B.C.

Persian Food Culture: A Tapestry of Influences

Throughout history, Iran has been a crossroads for many civilizations, including ancient Greeks, Assyrians, Babylonians, Romans, Indians, and Turks. These interactions, facilitated by trade routes like the Silk Road, have enriched Iranian culinary traditions, making them as diverse as they are flavorful.

Zoroastrianism and Its Influence on Iranian Cuisine

Before the advent of Islam, Zoroastrianism was the predominant religion in Iran. Its teachings emphasize the kind and respectful treatment of animals, viewing them as part of a harmonious natural world. This philosophy is reflected in ancient texts like the Shahnameh, where Ferdowsi narrates stories that subtly comment on food habits and ethics.

The Shift from Zoroastrianism to Islam

The Muslim conquest of Persia brought significant changes to Iranian culture, politics, art, and food habits. The transition from Zoroastrianism to Islam also marked a shift in dietary practices, with meat becoming a more central part of the diet, as sanctioned by Islamic teachings.

Vegetarianism: A Modern Reinterpretation of Ancient Wisdom

In today’s world, as we become more conscious of our food choices and their impact on health and the environment, there is a growing interest in vegetarianism. This movement echoes the ancient Zoroastrian principle of harmony with nature, encouraging a diet that is both sustainable and ethical.

In my own culinary explorations, I have found a unique connection between the ancient food philosophies of Persia and the modern principles of vegetarianism. It’s a journey that highlights the importance of understanding our food’s cultural and historical context.

Join me in exploring the rich tapestry of Persian culinary history and its relevance in today’s world on my website www.keyvanshovir.com. Discover how ancient traditions can inform and inspire our modern dietary choices.

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Keyvan Shovir

🎨 Multidisciplinary Artist & Muralist | 📚 Storyteller | 🌍 Exploring Cultural Narratives